PILATES BARRE & TOWER CLASSES

Drop in fee $20

8 Class Punch Card $135

PILATES SEMI-PRIVATE CLASSES

(two/three people which are supplied by the client)

Drop in fee $37 per person

8 Class punch card $255

PILATES PRIVATE CLASSES

Drop in fee $55

8 Class Punch Card $375

Gift certificates available for any amount for any occasion.

Check or cash only. 

What is Pilates?

Pilates improves core strength and flexibility while balancing muscle tone to improve postural alignment. Through the use of controlled mindful movements on either the mat or Pilates equipment; Pilates benefits the whole body. Pilates is invaluable as a fitness regime, and an important adjunct to professional sports training and rehabilitation.

Class Descriptions

Pilates at the Barre is a combination of dance inspired moves at the ballet barre,  the core work of Pilates plus the spirit and stretch of yoga. It is a fun, upbeat class that will strengthen and tone your body from head to toe.

Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a  strong core, muscle balance, and proper spinal alignment. A great class for all ages and abilities and for those recovering from injuries or having special considerations. (space is limited to 5 people).

Yoga/Pilates mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits. Focus, coordination, stability, range of motion, power, and stress management are just some of the attributes that will enrich your lives through these methods of exercise.

This class is suited to all abilities.

Private & Semi-private Pilates Classes are personalized programs to meet an individual or small groups needs using the reformer, cadillac, wunda chair and more. 

Class Considerations

Wear loose, comfortable yoga inspired clothing, and bring a water bottle.  New clients arrive 15 minutes early. Barre drop-ins welcome. Space is limited in the tower classes so sign up early and 1 private session is required before joining. 

CALL FOR MORE INFORMATION AT 541-490-0660