When: Saturday Nov. 7th
Time: 10am-11:30am In studio
or live stream
(Due to Covid please bring your own mat, blocks and blanket)
In studio space is limited
So sign up early!
When you are signing up for either In Studio or Live Stream be sure to choose the proper option. You may follow the information under the online tab at the top of the page.
Online classes Tuesday & Thursday mornings at 9am.
Click the button below to sign up.
In studio class schedule
Monday & Thursday 5:30pm
Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a strong core, muscle balance, and proper spinal alignment.
Mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits.
Private & Semi-private Classes are personalized to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more.