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New Tower class Starting
Thursdays at 9am
Sign up early to save your spot
Now offering
5 class package deals!
24 Hour Cancellation Policy
If you are unable to make your reserved session, you must cancel within 24hrs in advance or you will be charged the full amount.
Pilates sticky sox for sale $13 (medium)
SERVICES
TOWER Pilates
Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a strong core, muscle balance, and proper spinal alignment.
Private CLASSES
Private & Semi-private Classes are personalized to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more.
reformer class
A full body integration with focus on strengthen, balance and lengthening. Some pilates experience necessary. All levels welcome.
"As a fitness enthusiast Pilates discipline has positively changed my body, and mindfulness. This is especially true in how I perform in my daily living, and am able to keep a healthy active lifestyle. I love Pilates for it is an amazing and fun discipline that gives you the knowledge to learn to control certain muscles in your body.”
– Karen Cohn
Events
“I have been taking pilates from Virginia for over 8 years. I came to her with lower back pain and sciatica. She was able to assess my individual needs and create supportive and flexible goals that improved the quality of my health. Through her amazing instruction and professionalism, I have been pain free and able to do all the sports I love! Virginia's pilates instruction continues to be a very important part of my health and well being. ”
– Jenny Vaglienti
Contact
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