Due to the covid 19 virus there have been some class schedule changes.
There will be no Classes on wednesdays 5:30pm, Thursdays 12pm&4pm, Fridays 12pm, Saturdays 9am until further notice. Thank you for your patience.
THE PILATES STUDIO IS RE-OPENING JUNE 22ND.
WELCOME BACK!
New In Studio classes start on June 22nd while still keeping Live Online Classes!
The Studio new schedule is as follows:
Monday 5:30pm Tower In Studio
Tuesday 9am Live Online & In Studio Mat Class
Tuesday 4pm In Studio Tower Class
Thursday 9am Live Online & In Studio Mat Class
Friday 9am Tower In Studio
Friday 12pm Live Online & In Studio Mat Class
To schedule In Studio Class or Live On Line Classes Click the button below.
TOWER Pilates
Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a strong core, muscle balance, and proper spinal alignment.
Mat PILATES
Mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits.
Private CLASSES
Private & Semi-private Classes are personalized to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more.
"As a fitness enthusiast Pilates discipline has positively changed my body, and mindfulness. This is especially true in how I perform in my daily living, and am able to keep a healthy active lifestyle. I love Pilates for it is an amazing and fun discipline that gives you the knowledge to learn to control certain muscles in your body.”
– Karen Cohn
All events are postponed due to Covid-19
“I have been taking pilates from Virginia for over 8 years. I came to her with lower back pain and sciatica. She was able to assess my individual needs and create supportive and flexible goals that improved the quality of my health. Through her amazing instruction and professionalism, I have been pain free and able to do all the sports I love! Virginia's pilates instruction continues to be a very important part of my health and well being. ”
– Jenny Vaglienti
Tel: 541-490-0660
2002 12th St, Hood River, OR 97031