
Covid News
Hood River is considered at Extreme Risk.
Sadly this means that Tower classes are postponed till HR rating is lowered. However I will be adding an online Mat Class on Mondays at 5:30.
Please call or email if you have any questions.
Thank you for your patience through all of this and your support.
Online classes Tuesday & Thursday mornings at 9am.
Mondays at 5:30pm.
Click the button below to sign up.
IN STUDIO TOWER CLASSES
ARE TEMPORARILY POSTPONED
SERVICES

TOWER Pilates
Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a strong core, muscle balance, and proper spinal alignment.

Mat PILATES
Mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits.

Private CLASSES
Private & Semi-private Classes are personalized to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more.