© 2016  by Hood River Pilates. Created by Sarah Rose Design

Happy Holidays!
Wishing you all a very merry christmas and a healthy, happy new year.
holiday hours are posted on the Schedule page
 
TOWER Pilates

Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a  strong core, muscle balance, and proper spinal alignment. 

Mat PILATES

Mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits.

Private CLASSES

Private & Semi-private   Classes are personalized  to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more. 

"As a fitness enthusiast Pilates discipline has positively changed my body, and mindfulness.  This is especially true in how I perform in my daily living, and am able to keep a healthy active lifestyle. I love Pilates for it is an amazing and fun discipline that gives you the knowledge to learn to control certain muscles in your body.”

– Karen Cohn

 
Intro Special

If you are curious about Pilates this package is for you. 2 privates & 2 tower classes $120

15$ Gift

Recieve a $15 gift when you refer a friend and they sign up.

Upcoming events

UPCOMING WORKSHOP WITH SAMANTHA ROGERS

"HOW TO MEAL PREP AND BUY FOOD WITH THOUGHT AND PURPOSE"

When: November 5th, Tuesday at 6:30 pm

Where: The Pilates Studio of Hood River

              2002 12th St, Hood River, OR

“I have been taking pilates from Virginia for over 8 years.  I came to her with lower back pain and sciatica.  She was able to assess my individual needs and create supportive and flexible goals that improved the quality of my health. Through her amazing instruction and professionalism, I have been pain free and able to do all the sports I love!  Virginia's pilates instruction continues to be a very important part of my health and well being.  ”

– Jenny Vaglienti

 

info@hoodriverpilates.com

Tel: 541-490-0660

2002 12th St, Hood River, OR 97031

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