Due to the covid 19 virus there have been some class schedule changes.
There will be no Classes on wednesdays 5:30pm, Thursdays 12pm&4pm, Fridays 12pm, Saturdays 9am until further notice. Thank you for your patience.
THE PILATES STUDIO IS RE-OPENING JUNE 22ND.
New In Studio classes start on June 22nd while still keeping Live Online Classes!
The Studio new schedule is as follows:
Monday 5:30pm Tower In Studio
Tuesday 9am Live Online & In Studio Mat Class
Tuesday 4pm In Studio Tower Class
Thursday 9am Live Online & In Studio Mat Class
Friday 9am Tower In Studio
Friday 12pm Live Online & In Studio Mat Class
To schedule In Studio Class or Live On Line Classes Click the button below.
Tower Classes integrate Pilates mat work with the use of Pilates equipment to create a strong core, muscle balance, and proper spinal alignment.
Mat class blends muscle strength, endurance, flexibility, and respiratory components to create a well-rounded fitness program with great health benefits.
Private & Semi-private Classes are personalized to meet an individual or small groups needs using the reformer, cadillac, wunda chair & more.